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Rooms–Packages
Performance - 10 nights
Accompanied by medical and therapeutic expertise, you will work specifically on strength, endurance and mental strength. Healthy cuisine and mindful training will help you to achieve and maintain your goals.
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Included services
- 5 overnight stays including breakfast and dinner
- Medical check-in and check-out consultation
- 4x meditation in the group
- 1x cardioscan (body composition analysis, cardiovascular risk screening and stress measurement,
metabolism measurement, lifestyle analysis) - Performance diagnostics
- Blood analysis
- 4x hormone therapy
- 1x interim discussion of the laboratory values
- 1x interim consultation with our specialists
- 4x on-site consultation with our health coach
- 1x "basic motor skills" assessment with training recommendation
- 1 personal training session
- 4x individual treatments as recommended by our doctors
- 1x mental coaching or a Haki Flow application
- 2x movement or relaxation lessons
- 4x wellness treatments as recommended by our experts
- 2x cooking course - healthy cuisine
- Free use of the bathing & sauna house incl. fitness room and vitality buffet
- optional daily exercise and relaxation program
- Courtyard Standard inclusive services
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Good to know
Arrival from Sunday - Thursday possible
- Culture & Culinary delights: every Wednesday «Appenzeller Abend»: Gäste Apéro with Appenzeller producers & young dulcimer players. Followed by an Appenzeller buffet in the restaurant. From 8 pm traditional Appenzell music.
- From 3 nights: free travel to and from the event by public transport
- From 3 nights: Appenzell vacation card with over 20 free offers
The offer is no longer bookable online?
If you are interested or have any questions, please contact the reservations department at:
Contact form